Today I reached another milestone. I'm at the mid-point of OVERWEIGHT for my height 86.1 kg, BMI 27.5. My goal is 78kg just within the NORMAL range for my height. I haven't been that weight for 20 years.
My body has changed quiet a bit. I'm much less round. My inner thighs no longer rub together I walk which used to give me rashes and chaffing. My face has changed - my cheeks are now slightly concave instead of convex. I've had more holes made in my belt because I'm 16cm less in circumference. I don't get out of breath walking up our stairs. I can go for a long walk every day now. I've bought some new clothes recently without feeling like a fat pig - and I now look quite sharp in my black moleskin jacket, black jeans and Dr Martin's shoes. Well I fancy that I do.
Sadly it hasn't made much difference to my FIBROMYALGIA but I wasn't expecting it to. I feel healthier though, and a little less repulsive.
2 comments:
It doesn't get better with time does it? But keep at it. Who knows you may turn into a self help guru someday. Hopefully by then you will have moved somewhere where they will not tax you to death
I live on benefits. I don't pay tax. And no it doesn't get any easier.
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