Tuesday, 1 March 2011

Depressing future for men?

"Emory University experts predict that rates of depressive disorders among men will increase as the 21st century progresses."

but...

" new research by George Mason University psychology professor Todd Kashdan shows that being a mindful person not only makes you generally more tolerant and less defensive, but it can also actually neutralize fears of dying and death."

Sunday, 27 February 2011

My family

About 4 years ago my younger brother got drunk and was being an arsehole at a small gathering at his house down near London. He was being rude to my Mum and then rude to me, and so I said I'd prefer not to communicate that way and he told me to "Fuck off". So I did. But on the way out I made the mistake of venting my own spleen, and this meant leaving the house with my brother behind me screaming insults and abuse at me. It was all a bit distressing, and we haven't patched it up, or even tried. I don't want to be yelled at, and I suppose I haven't really forgiven him for some of the things he said about my mental health. Yes, Chris I am "dysfunctional" thanks for pointing that out! I am the one who's been in hospital, attempted suicide, on medication, and in therapy over the years. That's me. That's not you - you're the one who earns £60 per hour, has a wife, and three kids; you're the one who has something like a normal life. Yeah, mate, you got that one right.

Anyway one of me other brothers sent round a family email with lots of addresses on it. And Chris replied to all - so that I got his response which included a blurb about his kids and some photos. It was pretty weird to get this accidental update after years of being in Coventry. I felt uncomfortable and a little angry. I decided to block that particular email address - it was a work one and he changes his job every 6 months anyway.

Meanwhile my Mum is just back from another stint in Africa as a missionary. Safe and well, thank God. Conditions are primitive where she goes. I don't begrudge her doing it, spending my inheritance(!), but at 71 and with two artificial hips, I worry about her.

Saturday, 26 February 2011

Back

Well it's been a long while since I blogged here. Christmas was a bit of a nightmare - I tried to stay on my strict diet and went a bit mental. Couldn't do it and felt guilty. Got depressed. Fell apart. I never like Christmas anyway, but this one was the worst.

So now I'm getting back on my feet a bit. Diet kind of working again, though this week has not been as successful as last - dieting requires momentum, and having lost mine I'm struggling to get it back. Still I'm under 85 kg now, and my BMI is about 27.

A couple of nights ago I have terrible burning pain in my chest and thought I might have to call an ambulance. I did call NHS Direct who were quite helpful - thanks to Daren in Newcastle. It came on about 1.30am and lasted an hour and a half. I've had some blood tests done, and will have an endoscopy which will be fun (NOT). This is probably caused by long term anti-inflammatory use.

Otherwise my health is not too bad. Stable with some pain but not unmanageable. I don't know when my Work Capability Assessment will be, but it must be coming up. I'm terrified that they're going to try to force me back into work - I don't think I could do it. I still have no effective treatment for my fibromyalgia other than rest and not doing things that aggravate it. I really struggle with relating to other people, and get stressed very easily and quickly. With thousands of able bodied and sound minded people out of work who need jobs and who can't survive on the benefit I wonder what the point of me competing with them is.

I don't believe David Cameron - we are not all in this together. David is a millionaire who is not having to personally cut back. The rich have gotten richer during the financial crisis and the middle and the poor are paying directly for it. We're paying in reduced benefits, higher prices, in reduced local services, in lost jobs. They're getting million pound bonuses for fucks sake. How did no banker end up in jail over the fraud involved in sub-prime mortgages? If it were not for the fact that they'd just deport me, I might be up for some direct action against bankers. Those bastards at Barclays that made record profits and only paid 1% tax - how does that work? Royal Bank of Scotland makes a loss and pays the CEO a cool £2 million bonus for running the business into the ground. Something is rotten in the city of London!

The good news is that one of the MEBs is moving out. I found P quite stressful to live with. He is a noisy eater which I hate. I hate the sound of other people eating -it's like finger nails on a blackboard to me, and that's when everyone is eating with their mouths closed and not slurping. He's also a terrible cook, producing quite the worst food I've ever had served up to me in several decades of communal living. But the worst thing is that outside the house he's very active doing all kinds of things, but inside he's very passive. He'll go the extra mile to help someone with a fund-raising event, but does the absolute minimum around the house. And being passive he responds to feedback with passive aggression. So ask him to clean up the shit he's left lying around and he'll just sulk, and do the thing he should have done without being asked in the most ungracious manner short of telling you to fuck off. He won't not do it, but he'll let you know that it's only because you've been a dick about it. He's just a pain in the arse to live with - but not a bad person. Anyway I'm pleased he's going. We're replacing him with a guy who's also quite young (30's) but seems a bit less green.

One thing about English men that I find incomprehensible is the way they wash dishes - this seems to be almost universal. They seem to have a rule that one sink of water, with minimal suds, is the maximum and no matter how full of grease and food it gets, no matter how thick and soupy, that it cannot be replaced. Often the dishes are coming out with more grease on them than they went in with. So it's no surprise that I have to check every dish and mug in the cupboard before using it - about 50% of the time there is enough residue to make me less than keen to eat off it. And they get quite shitty if I suggest that they cannot clean dishes in dirty water. I suppose that's what they've grown up with? And P was one of the worst at this as well.

So hopefully I get back to more regular reportage of my life amongst the English and the MEBs, and dealing with mental and physical health problems, and living on benefits.

Saturday, 15 January 2011

TESCO International Calling Card

Beware of this international calling card scam. The rates look good but you lose it all after 90 days - the card expires after 90 days of purchase date and all your money goes with it. So I lost most of my £10. They don't warn you and it's only in the fine print.

If you ring the 0845 no there's nothing they can do.

The TESCO International calling card is a rip-off

I've asked the manager of the store where I bought my card to see what he can do. I want a refund! Then I'll be using a different card!

Tuesday, 11 January 2011

Festive Message from my Bank

"The Clydesdale Bank would like to advise customers to be extra careful regarding the security of your Internet Banking access on the run up to Christmas. Always check your account transactions regularly, don't disclose your details to a third party and NEVER open, respond to or click on any links in emails purporting to come from the Clydesdale Bank or any other financial institution. Remember that the Clydesdale Bank would NEVER contact customers via a personal email address regarding Internet Banking. If you receive an email you believe to be fraudulent, please forward it to reportphishing-CB@CBonline.co.uk, for investigation, then DELETE THE EMAIL. If you are ever asked to answer more than one security question or asked to confirm full password please contact the Internet Banking Helpdesk on 08447 362616 immediately. Further information regarding security advice is available within the Internet Banking pages on our website www.CBonline.co.uk, look for the section entitled Security."
Thanks for that, and Merry Christmas to you to.

Tuesday, 21 December 2010

Why people blog about illness

Hundreds of people blog about their illness or trauma every day. Sue Eckstein explains why - Guardian.

Wednesday, 15 December 2010

Weight Loss

3 months ago I weighed in at 99kg, so at 177cm tall, I had a BMI of 31.6. Meaning I was OBESE. I've been on a diet since, and though it hasn't been easy I've been steadily losing weight. I reach an important milestone a few weeks ago - I was not embarrassed to tuck my shirt into my belt when I went outside!

Today I reached another milestone. I'm at the mid-point of OVERWEIGHT for my height 86.1 kg, BMI 27.5. My goal is 78kg just within the NORMAL range for my height. I haven't been that weight for 20 years.

My body has changed quiet a bit. I'm much less round. My inner thighs no longer rub together I walk which used to give me rashes and chaffing. My face has changed - my cheeks are now slightly concave instead of convex. I've had more holes made in my belt because I'm 16cm less in circumference. I don't get out of breath walking up our stairs. I can go for a long walk every day now. I've bought some new clothes recently without feeling like a fat pig - and I now look quite sharp in my black moleskin jacket, black jeans and Dr Martin's shoes. Well I fancy that I do.

Sadly it hasn't made much difference to my FIBROMYALGIA but I wasn't expecting it to. I feel healthier though, and a little less repulsive.