Tuesday 21 December 2010

Why people blog about illness

Hundreds of people blog about their illness or trauma every day. Sue Eckstein explains why - Guardian.

Wednesday 15 December 2010

Weight Loss

3 months ago I weighed in at 99kg, so at 177cm tall, I had a BMI of 31.6. Meaning I was OBESE. I've been on a diet since, and though it hasn't been easy I've been steadily losing weight. I reach an important milestone a few weeks ago - I was not embarrassed to tuck my shirt into my belt when I went outside!

Today I reached another milestone. I'm at the mid-point of OVERWEIGHT for my height 86.1 kg, BMI 27.5. My goal is 78kg just within the NORMAL range for my height. I haven't been that weight for 20 years.

My body has changed quiet a bit. I'm much less round. My inner thighs no longer rub together I walk which used to give me rashes and chaffing. My face has changed - my cheeks are now slightly concave instead of convex. I've had more holes made in my belt because I'm 16cm less in circumference. I don't get out of breath walking up our stairs. I can go for a long walk every day now. I've bought some new clothes recently without feeling like a fat pig - and I now look quite sharp in my black moleskin jacket, black jeans and Dr Martin's shoes. Well I fancy that I do.

Sadly it hasn't made much difference to my FIBROMYALGIA but I wasn't expecting it to. I feel healthier though, and a little less repulsive.